I am happily married and a devoted father of two boys. My occupation as a certified group exercise instructor and personal trainer is a career I adore. Teaching exercise classes for a wide diversity of participants ranging from children to older adults brings me immense satisfaction.  I achieved both my group exercise instructor certification and personal trainer certification through ACE – The American Council on Exercise.  I represented the US in 1993 – 1994 as a US National Aerobics Champion. I hold a black belt in Tae-Kwon-Do and have studied martial arts since the age of 9. I’m currently 49. 


Creative writing is my hobby, my passion. From the moments of my childhood, I have desired to write, to be published. Only in the latter years of life have I found the courage to pursue my dreams by embracing the stories begging and pleading to be released. 
Several of my poems have appeared in The Poetry Box Horror & Dark Poetry Magazine Monthly and in the Dark Gothic Resurrected Magazine. I have also published, my first children’s picture books, Sally In Pink! ‘Paints The World’ and ‘Bob!?’ which are currently available on Amazon. 


Sally In Pink! is being revised and will be available on Amazon hopefully by the end of September of 2019. Those of you who know me, ask me about copies if you’re interested.

I have a blog dedicated to my own weight loss journey. Like everyone else, I’ve struggled too. https://betterhealthnweightloss.blogspot.com

Other blogs, webpages and Facebook pages I manage.

Rock Bands 2 – blog on rock stars and their cool bands. https://rockbands2.blogspot.com/

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